07 April 2025

Practical information for the Fietselfstedentocht: Prepare well!

Practical information for the Fietselfstedentocht: Prepare well!

The Fietselfstedentocht is getting closer! Whether you are participating for the first time or are an experienced participant, good preparation is essential. On Fietselfstedentocht.frl you will find all the practical information to be well prepared at the start.

Overnight stay: Book in time!

Do you want to spend the night in the area the day before the tour? Then it is smart to arrange a place to sleep in time. The Elfstedencamping is specially designed for participants and offers a cozy atmosphere with other cyclists. Would you rather sleep somewhere else? View the various overnight options on our website, from hotels to campsites and B&Bs.

Preparation: Train smartly and in time

The tour is 235 kilometers long and requires good physical condition. Start training in time and slowly build up your distance. Get used to long cycling days, practice with different weather conditions and test your food and drinks along the way.

Equipment: Make sure your bike is in top condition

A solid bike is a must. Check well in advance that everything is working properly:

✔ Tires and brakes: Prevent breakdowns on the road by ensuring good tires and properly adjusted brakes.

✔ Lighting: If you start early or finish later, good lighting is essential.

✔ Lock: There are times when you leave your bike unattended, such as at the finish or a break along the way. A sturdy lock prevents surprises.

✔ Spare parts: Take a pump and an extra inner tube with you for emergencies.

Do you want to be sure that you have thought of everything? View everything on our website and make sure you are optimally prepared.

We wish you the best of luck with the final preparations and look forward to seeing you at the start on Whit Monday! 🚴‍♂️💨

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